Ken Stark 10000m row

10,000m

Meters

45:07.8

Time

2:15.3

Pace

589

Calories

Average Watts141
Calories Per Hour785
Stroke Rate24
Stroke Count1100
Drag Factor104

June 30, 2021 20:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
45:07.8 10,000m 2:15.3 141 785 24
9:10.7 2,000m 2:17.6 134 761 24
9:00.2 4,000m 2:15.0 142 789 24
9:01.4 6,000m 2:15.3 141 785 24
9:00.5 8,000m 2:15.1 142 788 24
8:55.1 10,000m 2:13.7 146 803 25

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Workout Graph

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