Ken Stark 3x2000m/4:00r row
6,000m
Meters
26:11.8
Time
2:10.9
Pace
364
Calories
| Rest Distance | 2,116m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,116m |
| Overall Time | 38:11.8 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 26 |
| Stroke Count | 916 |
| Drag Factor | 104 |
July 06, 2021 21:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:11.8 | 6,000m | 2:10.9 | 156 | 836 | 26 | |
| 8:41.5 | 2,000m | 2:10.3 | 158 | 843 | 27 | |
| 8:39.1 | 2,000m | 2:09.7 | 160 | 851 | 25 | |
| 8:51.2 | 2,000m | 2:12.8 | 149 | 814 | 26 | |
| r2,116m |
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Workout Graph
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