Ken Stark 40:00 row
8,891m
Meters
40:00.0
Time
2:14.9
Pace
526
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 25 |
| Stroke Count | 1000 |
| Drag Factor | 104 |
July 09, 2021 20:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,891m | 2:14.9 | 142 | 789 | 25 |
| 8:00.0 | 1,711m | 2:20.2 | 127 | 736 | 24 |
| 16:00.0 | 1,777m | 2:15.0 | 142 | 788 | 24 |
| 24:00.0 | 1,794m | 2:13.7 | 146 | 803 | 25 |
| 32:00.0 | 1,795m | 2:13.7 | 146 | 803 | 25 |
| 40:00.0 | 1,814m | 2:12.3 | 151 | 820 | 26 |
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Workout Graph
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