Ken Stark 5x1500m/1:00r row
7,500m
Meters
32:48.7
Time
2:11.2
Pace
452
Calories
| Rest Distance | 884m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 8,384m |
| Overall Time | 37:48.7 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 26 |
| Stroke Count | 958 |
| Drag Factor | 116 |
July 14, 2021 20:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:48.7 | 7,500m | 2:11.2 | 155 | 832 | 26 | |
| 6:37.7 | 1,500m | 2:12.5 | 150 | 817 | 27 | |
| 6:34.5 | 1,500m | 2:11.5 | 154 | 829 | 25 | |
| 6:30.7 | 1,500m | 2:10.2 | 158 | 845 | 26 | |
| 6:30.7 | 1,500m | 2:10.2 | 158 | 845 | 26 | |
| 6:35.1 | 1,500m | 2:11.7 | 153 | 827 | 26 | |
| r884m |
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Workout Graph
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