Ken Stark 4x1500m/2:00r row
6,000m
Meters
25:48.1
Time
2:09.0
Pace
368
Calories
| Rest Distance | 1,473m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,473m |
| Overall Time | 33:48.1 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 26 |
| Stroke Count | 835 |
| Drag Factor | 117 |
July 20, 2021 20:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:48.1 | 6,000m | 2:09.0 | 163 | 861 | 26 | |
| 6:32.7 | 1,500m | 2:10.9 | 156 | 837 | 26 | |
| 6:25.6 | 1,500m | 2:08.5 | 165 | 867 | 26 | |
| 6:23.8 | 1,500m | 2:07.9 | 167 | 875 | 26 | |
| 6:26.0 | 1,500m | 2:08.6 | 164 | 865 | 26 | |
| r1,473m |
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Workout Graph
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