Ken Stark 4x6:00/3:00r row

5,666m

Meters

24:00.0

Time

2:07.0

Pace

354

Calories

Rest Distance2,216m
Rest Time12:00.0
Overall Distance7,882m
Overall Time36:00.0
Average Watts171
Calories Per Hour887
Stroke Rate27
Stroke Count901
Drag Factor116

July 22, 2021 20:28:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
24:00.0 5,666m 2:07.0 171 887 27
6:00.0 1,388m 2:09.6 160 852 27
6:00.0 1,427m 2:06.1 174 900 26
6:00.0 1,429m 2:05.9 175 902 27
6:00.0 1,423m 2:06.4 173 895 28
r2,216m

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Workout Graph

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