Ken Stark 3x8:00/4:00r row

5,557m

Meters

24:00.0

Time

2:09.5

Pace

340

Calories

Rest Distance2,099m
Rest Time12:00.0
Overall Distance7,656m
Overall Time36:00.0
Average Watts161
Calories Per Hour853
Stroke Rate27
Stroke Count912
Drag Factor117

July 25, 2021 20:26:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
24:00.0 5,557m 2:09.5 161 853 27
8:00.0 1,842m 2:10.2 158 844 27
8:00.0 1,857m 2:09.2 162 857 27
8:00.0 1,859m 2:09.1 163 859 28
r2,099m

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Workout Graph

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