Ken Stark 20:00 row
4,669m
Meters
20:00.0
Time
2:08.5
Pace
287
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 28 |
| Stroke Count | 561 |
| Drag Factor | 116 |
July 30, 2021 05:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,669m | 2:08.5 | 165 | 867 | 28 |
| 4:00.0 | 915m | 2:11.1 | 155 | 834 | 27 |
| 8:00.0 | 927m | 2:09.4 | 161 | 855 | 29 |
| 12:00.0 | 935m | 2:08.3 | 166 | 869 | 28 |
| 16:00.0 | 942m | 2:07.3 | 169 | 882 | 28 |
| 20:00.0 | 952m | 2:06.0 | 175 | 901 | 28 |
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Workout Graph
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