Ken Stark 2x12:00/6:00r row
5,618m
Meters
24:00.0
Time
2:08.1
Pace
348
Calories
| Rest Distance | 2,327m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,945m |
| Overall Time | 36:00.0 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 26 |
| Stroke Count | 880 |
| Drag Factor | 117 |
August 02, 2021 21:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,618m | 2:08.1 | 166 | 872 | 26 | |
| 12:00.0 | 2,790m | 2:09.0 | 163 | 860 | 26 | |
| 12:00.0 | 2,827m | 2:07.3 | 169 | 883 | 26 | |
| r2,327m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.