Ken Stark 5x5:00/2:00r row
5,957m
Meters
25:00.0
Time
2:05.9
Pace
374
Calories
| Rest Distance | 1,899m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,856m |
| Overall Time | 35:00.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 26 |
| Stroke Count | 868 |
| Drag Factor | 128 |
August 05, 2021 21:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,957m | 2:05.9 | 175 | 903 | 26 | |
| 5:00.0 | 1,162m | 2:09.0 | 163 | 859 | 26 | |
| 5:00.0 | 1,201m | 2:04.8 | 180 | 918 | 26 | |
| 5:00.0 | 1,199m | 2:05.1 | 179 | 915 | 26 | |
| 5:00.0 | 1,197m | 2:05.3 | 178 | 912 | 27 | |
| 5:00.0 | 1,198m | 2:05.2 | 178 | 913 | 27 | |
| r1,899m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.