Ken Stark 3x2000m/1:00r row
6,000m
Meters
25:24.0
Time
2:07.0
Pace
374
Calories
| Rest Distance | 551m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,551m |
| Overall Time | 28:24.0 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 26 |
| Stroke Count | 727 |
| Drag Factor | 127 |
August 09, 2021 20:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:24.0 | 6,000m | 2:07.0 | 171 | 888 | 26 | |
| 8:31.1 | 2,000m | 2:07.7 | 168 | 877 | 27 | |
| 8:25.5 | 2,000m | 2:06.3 | 173 | 896 | 26 | |
| 8:27.4 | 2,000m | 2:06.8 | 171 | 890 | 26 | |
| r551m |
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Workout Graph
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