Ken Stark 4x1500m/2:00r row
6,000m
Meters
25:07.2
Time
2:05.6
Pace
378
Calories
| Rest Distance | 1,506m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,506m |
| Overall Time | 33:07.2 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 28 |
| Stroke Count | 887 |
| Drag Factor | 128 |
August 14, 2021 10:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:07.2 | 6,000m | 2:05.6 | 177 | 907 | 28 | |
| 6:15.1 | 1,500m | 2:05.0 | 179 | 916 | 28 | |
| 6:15.1 | 1,500m | 2:05.0 | 179 | 916 | 28 | |
| 6:15.7 | 1,500m | 2:05.2 | 178 | 913 | 28 | |
| 6:21.4 | 1,500m | 2:07.1 | 170 | 886 | 27 | |
| r1,506m |
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Workout Graph
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