Ken Stark 5x1500m/2:00r row
7,500m
Meters
31:28.9
Time
2:05.9
Pace
471
Calories
| Rest Distance | 1,892m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 9,392m |
| Overall Time | 41:28.9 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 27 |
| Stroke Count | 1064 |
| Drag Factor | 126 |
August 28, 2021 10:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:28.9 | 7,500m | 2:05.9 | 175 | 903 | 27 | |
| 6:10.7 | 1,500m | 2:03.5 | 186 | 938 | 28 | |
| 6:24.2 | 1,500m | 2:08.0 | 167 | 873 | 26 | |
| 6:21.1 | 1,500m | 2:07.0 | 171 | 887 | 26 | |
| 6:17.8 | 1,500m | 2:05.9 | 175 | 903 | 26 | |
| 6:14.9 | 1,500m | 2:04.9 | 179 | 917 | 27 | |
| r1,892m |
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Workout Graph
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