Ken Stark 11:16 row

2,522m

Meters

11:16.1

Time

2:14.0

Pace

150

Calories

Average Watts145
Calories Per Hour800
Stroke Rate25
Stroke Count278
Drag Factor127

September 14, 2021 22:09:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

cool down

Splits

Time Meters Pace Watts Cal/Hr S/M
11:16.1 2,522m 2:14.0 145 800 25
5:00.0 1,072m 2:19.9 128 739 24
10:00.0 1,149m 2:10.5 157 841 25
11:16.0 302m 2:05.8 176 904 25

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Workout Graph

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