Ken Stark 11:00 row

2,520m

Meters

11:00.6

Time

2:11.0

Pace

152

Calories

Average Watts155
Calories Per Hour834
Stroke Rate25
Stroke Count275
Drag Factor127

September 15, 2021 20:57:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

cool down

Splits

Time Meters Pace Watts Cal/Hr S/M
11:00.6 2,520m 2:11.0 155 834 25
5:00.0 1,124m 2:13.4 147 806 25
10:00.0 1,156m 2:09.7 160 851 25
11:00.0 240m 2:05.0 179 916 26

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Workout Graph

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