Ken Stark 4x5:00/3:00r row
4,893m
Meters
20:00.0
Time
2:02.6
Pace
316
Calories
Rest Distance | 2,441m |
---|---|
Rest Time | 12:00.0 |
Overall Distance | 7,334m |
Overall Time | 32:00.0 |
Average Watts | 190 |
---|---|
Calories Per Hour | 953 |
Stroke Rate | 27 |
Stroke Count | 812 |
Drag Factor | 127 |
September 16, 2021 20:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:00.0 | 4,893m | 2:02.6 | 190 | 953 | 27 | |
5:00.0 | 1,229m | 2:02.0 | 193 | 962 | 28 | |
5:00.0 | 1,213m | 2:03.6 | 185 | 936 | 26 | |
5:00.0 | 1,227m | 2:02.2 | 192 | 959 | 26 | |
5:00.0 | 1,225m | 2:02.4 | 191 | 956 | 26 | |
r2,441m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.