Ken Stark 4x5:00/3:00r row

4,893m

Meters

20:00.0

Time

2:02.6

Pace

316

Calories

Rest Distance2,441m
Rest Time12:00.0
Overall Distance7,334m
Overall Time32:00.0
Average Watts190
Calories Per Hour953
Stroke Rate27
Stroke Count812
Drag Factor127

September 16, 2021 20:44:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,893m 2:02.6 190 953 27
5:00.0 1,229m 2:02.0 193 962 28
5:00.0 1,213m 2:03.6 185 936 26
5:00.0 1,227m 2:02.2 192 959 26
5:00.0 1,225m 2:02.4 191 956 26
r2,441m

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Workout Graph

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