Ken Stark 3x2000m/3:00r row
6,000m
Meters
25:04.3
Time
2:05.3
Pace
380
Calories
| Rest Distance | 1,767m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,767m |
| Overall Time | 34:04.3 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 27 |
| Stroke Count | 876 |
| Drag Factor | 125 |
September 22, 2021 05:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:04.3 | 6,000m | 2:05.3 | 178 | 911 | 27 | |
| 8:32.3 | 2,000m | 2:08.0 | 167 | 873 | 28 | |
| 8:12.1 | 2,000m | 2:03.0 | 188 | 946 | 27 | |
| 8:19.9 | 2,000m | 2:04.9 | 179 | 917 | 26 | |
| r1,767m |
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Workout Graph
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