Ken Stark 4x2000m/2:00r row
8,000m
Meters
33:50.1
Time
2:06.8
Pace
500
Calories
| Rest Distance | 1,563m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 9,563m |
| Overall Time | 41:50.1 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 27 |
| Stroke Count | 1095 |
| Drag Factor | 127 |
September 26, 2021 10:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:50.1 | 8,000m | 2:06.8 | 171 | 889 | 27 | |
| 8:35.4 | 2,000m | 2:08.8 | 164 | 863 | 27 | |
| 8:19.8 | 2,000m | 2:04.9 | 179 | 917 | 27 | |
| 8:28.2 | 2,000m | 2:07.0 | 171 | 887 | 26 | |
| 8:26.8 | 2,000m | 2:06.7 | 172 | 892 | 26 | |
| r1,563m |
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Workout Graph
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