Ken Stark 11:03 row
2,523m
Meters
11:03.9
Time
2:11.5
Pace
152
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 24 |
| Stroke Count | 269 |
| Drag Factor | 127 |
September 30, 2021 20:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:03.9 | 2,523m | 2:11.5 | 154 | 828 | 24 |
| 1:51.0 | 1,110m | 0:50.0 | 2800 | 9936 | 24 |
| 3:46.9 | 3,428m | 0:16.9 | 72449 | 249639 | 25 |
| 4:12.4 | -2,015m | 59:53.2.4 | -1381537 | -4754400 | 24 |
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