Ken Stark 5x5:00/2:00r row
6,129m
Meters
25:00.0
Time
2:02.3
Pace
396
Calories
| Rest Distance | 1,937m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,066m |
| Overall Time | 35:00.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 27 |
| Stroke Count | 894 |
| Drag Factor | 125 |
October 04, 2021 20:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,129m | 2:02.3 | 191 | 957 | 27 | |
| 5:00.0 | 1,233m | 2:01.6 | 194 | 969 | 28 | |
| 5:00.0 | 1,225m | 2:02.4 | 191 | 956 | 26 | |
| 5:00.0 | 1,235m | 2:01.4 | 195 | 972 | 27 | |
| 5:00.0 | 1,218m | 2:03.1 | 187 | 944 | 26 | |
| 5:00.0 | 1,218m | 2:03.1 | 187 | 944 | 27 | |
| r1,937m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.