Ken Stark 40:00 row
9,264
Meters
40:00.0
Time
2:09.5
Pace
568
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 26 |
| Stroke Count | 1036 |
| Drag Factor | 126 |
October 05, 2021 20:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,264 | 2:09.5 | 161 | 854 | 568 | 26 |
| 8:00.0 | 1,855 | 2:09.3 | 162 | 856 | 114 | 27 |
| 16:00.0 | 1,877 | 2:07.8 | 167 | 876 | 116 | 27 |
| 24:00.0 | 1,814 | 2:12.3 | 151 | 820 | 109 | 25 |
| 32:00.0 | 1,846 | 2:10.0 | 159 | 848 | 113 | 25 |
| 40:00.0 | 1,872 | 2:08.2 | 166 | 871 | 116 | 25 |
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Workout Graph
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