Ken Stark 4x1500m/2:00r row
6,000m
Meters
24:47.8
Time
2:03.9
Pace
385
Calories
| Rest Distance | 1,524m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,524m |
| Overall Time | 32:47.8 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 28 |
| Stroke Count | 870 |
| Drag Factor | 125 |
October 13, 2021 05:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:47.8 | 6,000m | 2:03.9 | 184 | 932 | 28 | |
| 6:24.1 | 1,500m | 2:08.0 | 167 | 873 | 28 | |
| 6:16.5 | 1,500m | 2:05.5 | 177 | 909 | 28 | |
| 6:05.2 | 1,500m | 2:01.7 | 194 | 967 | 27 | |
| 6:02.0 | 1,500m | 2:00.6 | 199 | 985 | 28 | |
| r1,524m |
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Workout Graph
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