Ken Stark 3x2000m/4:00r row
6,000m
Meters
24:53.1
Time
2:04.4
Pace
383
Calories
Rest Distance | 2,471m |
---|---|
Rest Time | 12:00.0 |
Overall Distance | 8,471m |
Overall Time | 36:53.1 |
Average Watts | 182 |
---|---|
Calories Per Hour | 925 |
Stroke Rate | 27 |
Stroke Count | 971 |
Drag Factor | 134 |
November 03, 2021 05:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
24:53.1 | 6,000m | 2:04.4 | 182 | 925 | 27 | |
8:20.8 | 2,000m | 2:05.2 | 178 | 913 | 28 | |
8:12.8 | 2,000m | 2:03.2 | 187 | 944 | 27 | |
8:19.5 | 2,000m | 2:04.8 | 180 | 918 | 27 | |
r2,471m |
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Workout Graph
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