Ken Stark 3x8:00/4:00r row
5,837m
Meters
24:00.0
Time
2:03.3
Pace
375
Calories
| Rest Distance | 2,405m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,242m |
| Overall Time | 36:00.0 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 29 |
| Stroke Count | 1004 |
| Drag Factor | 131 |
November 14, 2021 10:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,837m | 2:03.3 | 186 | 941 | 29 | |
| 8:00.0 | 1,917m | 2:05.1 | 178 | 913 | 29 | |
| 8:00.0 | 1,959m | 2:02.5 | 190 | 955 | 29 | |
| 8:00.0 | 1,960m | 2:02.4 | 191 | 956 | 29 | |
| r2,405m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.