Ken Stark 3x2000m/3:00r row
6,000m
Meters
25:02.2
Time
2:05.1
Pace
380
Calories
| Rest Distance | 1,784m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,784m |
| Overall Time | 34:02.2 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 29 |
| Stroke Count | 946 |
| Drag Factor | 137 |
November 21, 2021 09:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:02.2 | 6,000m | 2:05.1 | 178 | 914 | 29 | |
| 8:17.3 | 2,000m | 2:04.3 | 182 | 926 | 29 | |
| 8:22.5 | 2,000m | 2:05.6 | 177 | 907 | 28 | |
| 8:22.4 | 2,000m | 2:05.6 | 177 | 907 | 29 | |
| r1,784m |
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Workout Graph
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