Ken Stark 3x2000m/1:00r row
6,000m
Meters
24:58.2
Time
2:04.8
Pace
382
Calories
| Rest Distance | 561m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,561m |
| Overall Time | 27:58.2 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 28 |
| Stroke Count | 766 |
| Drag Factor | 141 |
December 07, 2021 05:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:58.2 | 6,000m | 2:04.8 | 180 | 918 | 28 | |
| 8:21.2 | 2,000m | 2:05.3 | 178 | 912 | 28 | |
| 8:13.2 | 2,000m | 2:03.3 | 187 | 942 | 28 | |
| 8:23.8 | 2,000m | 2:05.9 | 175 | 902 | 27 | |
| r561m |
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Workout Graph
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