Ken Stark 4x1500m/2:00r row

6,000m

Meters

25:06.6

Time

2:05.5

Pace

379

Calories

Rest Distance1,551m
Rest Time8:00.0
Overall Distance7,551m
Overall Time33:06.6
Average Watts177
Calories Per Hour908
Stroke Rate29
Stroke Count933
Drag Factor141

December 12, 2021 09:49:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

felt a little better today.

Intervals

Time Meters Pace Watts Cal/Hr S/M
25:06.6 6,000m 2:05.5 177 908 29
6:10.0 1,500m 2:03.3 187 942 30
6:16.5 1,500m 2:05.5 177 909 29
6:19.4 1,500m 2:06.4 173 895 28
6:20.8 1,500m 2:06.9 171 888 29
r1,551m

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Workout Graph

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