Ken Stark 17:23 row
4,030m
Meters
17:23.8
Time
2:09.5
Pace
246
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 28 |
| Stroke Count | 489 |
| Drag Factor | 140 |
December 19, 2021 10:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:23.8 | 4,030m | 2:09.5 | 161 | 854 | 28 |
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 27 |
| 10:00.0 | 1,156m | 2:09.7 | 160 | 851 | 28 |
| 15:00.0 | 1,179m | 2:07.2 | 170 | 884 | 29 |
| 17:23.0 | 572m | 2:05.0 | 179 | 916 | 28 |
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