Ken Stark 7:07 row

1,624m

Meters

7:07.0

Time

2:11.4

Pace

98

Calories

Average Watts154
Calories Per Hour830
Stroke Rate28
Stroke Count199
Drag Factor140

December 20, 2021 05:42:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

cool down

Splits

Time Meters Pace Watts Cal/Hr S/M
7:07.0 1,624m 2:11.4 154 830 28
5:00.0 1,131m 2:12.6 150 816 28
7:07.0 493m 2:08.8 164 863 28

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Workout Graph

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