Ken Stark 7:07 row
1,624
Meters
7:07.0
Time
2:11.4
Pace
98
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 28 |
| Stroke Count | 199 |
| Drag Factor | 140 |
December 20, 2021 05:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:07.0 | 1,624 | 2:11.4 | 154 | 830 | 28 |
| 5:00.0 | 1,131 | 2:12.6 | 150 | 816 | 28 |
| 7:07.0 | 493 | 2:08.8 | 164 | 863 | 28 |
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