Ken Stark 17:38 row
4,024m
Meters
17:38.9
Time
2:11.5
Pace
243
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 29 |
| Stroke Count | 503 |
| Drag Factor | 139 |
December 22, 2021 08:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:38.9 | 4,024m | 2:11.5 | 154 | 828 | 29 |
| 5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 28 |
| 10:00.0 | 1,124m | 2:13.4 | 147 | 806 | 29 |
| 15:00.0 | 1,150m | 2:10.4 | 158 | 842 | 29 |
| 17:38.0 | 618m | 2:07.8 | 168 | 876 | 28 |
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