Ken Stark 3x2000m/2:00r row
6,000m
Meters
24:39.6
Time
2:03.3
Pace
386
Calories
| Rest Distance | 1,251m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,251m |
| Overall Time | 30:39.6 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 30 |
| Stroke Count | 895 |
| Drag Factor | 138 |
December 23, 2021 08:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:39.6 | 6,000m | 2:03.3 | 187 | 942 | 30 | |
| 8:12.9 | 2,000m | 2:03.2 | 187 | 943 | 30 | |
| 8:12.4 | 2,000m | 2:03.1 | 188 | 945 | 30 | |
| 8:14.3 | 2,000m | 2:03.5 | 185 | 938 | 30 | |
| r1,251m |
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Workout Graph
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