Ken Stark 17:21 row
4,020m
Meters
17:21.4
Time
2:09.5
Pace
246
Calories
Average Watts | 161 |
---|---|
Calories Per Hour | 854 |
Stroke Rate | 28 |
Stroke Count | 486 |
Drag Factor | 138 |
December 23, 2021 08:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
17:21.4 | 4,020m | 2:09.5 | 161 | 854 | 28 |
1:53.4 | 1,133m | 0:50.0 | 2793 | 9911 | 27 |
3:48.5 | 3,435m | 0:16.7 | 74424 | 256437 | 28 |
5:47.0 | -3,161m | 59:40.4.8 | -53147 | -182610 | 29 |
6:42.2 | 2,613m | 0:10.5 | 297002 | 1022461 | 28 |
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