Ken Stark 17:21 row

4,020m

Meters

17:21.4

Time

2:09.5

Pace

246

Calories

Average Watts161
Calories Per Hour854
Stroke Rate28
Stroke Count486
Drag Factor138

December 23, 2021 08:39:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

cool down

Splits

Time Meters Pace Watts Cal/Hr S/M
17:21.4 4,020m 2:09.5 161 854 28
1:53.4 1,133m 0:50.0 2793 9911 27
3:48.5 3,435m 0:16.7 74424 256437 28
5:47.0 -3,161m 59:40.4.8 -53147 -182610 29
6:42.2 2,613m 0:10.5 297002 1022461 28

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Workout Graph

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