Ken Stark 3x2000m/4:00r row
6,000m
Meters
24:48.9
Time
2:04.0
Pace
384
Calories
| Rest Distance | 2,617m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,617m |
| Overall Time | 36:48.9 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 30 |
| Stroke Count | 1070 |
| Drag Factor | 139 |
January 02, 2022 08:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:48.9 | 6,000m | 2:04.0 | 183 | 930 | 30 | |
| 8:04.9 | 2,000m | 2:01.2 | 196 | 976 | 31 | |
| 8:17.3 | 2,000m | 2:04.3 | 182 | 926 | 29 | |
| 8:26.7 | 2,000m | 2:06.6 | 172 | 892 | 29 | |
| r2,617m |
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Workout Graph
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