Ken Stark 3x2000m/3:00r row
6,000m
Meters
24:31.7
Time
2:02.6
Pace
388
Calories
| Rest Distance | 1,972m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,972m |
| Overall Time | 33:31.7 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 29 |
| Stroke Count | 957 |
| Drag Factor | 140 |
January 20, 2022 06:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:31.7 | 6,000m | 2:02.6 | 190 | 953 | 29 | |
| 8:13.5 | 2,000m | 2:03.3 | 186 | 941 | 29 | |
| 8:10.4 | 2,000m | 2:02.6 | 190 | 953 | 29 | |
| 8:07.9 | 2,000m | 2:01.9 | 193 | 963 | 29 | |
| r1,972m |
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Workout Graph
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