Ken Stark 2x12:00/6:00r row
5,869m
Meters
24:00.0
Time
2:02.6
Pace
380
Calories
| Rest Distance | 2,764m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,633m |
| Overall Time | 36:00.0 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 30 |
| Stroke Count | 1060 |
| Drag Factor | 139 |
January 29, 2022 09:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,869m | 2:02.6 | 190 | 952 | 30 | |
| 12:00.0 | 2,925m | 2:03.0 | 188 | 946 | 30 | |
| 12:00.0 | 2,945m | 2:02.2 | 192 | 959 | 30 | |
| r2,764m |
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Workout Graph
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