Ken Stark 30:00 row
7,198m
Meters
30:00.0
Time
2:05.0
Pace
455
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 30 |
| Stroke Count | 887 |
| Drag Factor | 140 |
January 31, 2022 05:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,198m | 2:05.0 | 179 | 916 | 30 |
| 6:00.0 | 1,442m | 2:04.8 | 180 | 919 | 30 |
| 12:00.0 | 1,432m | 2:05.6 | 176 | 906 | 30 |
| 18:00.0 | 1,425m | 2:06.3 | 174 | 897 | 29 |
| 24:00.0 | 1,433m | 2:05.6 | 177 | 907 | 30 |
| 30:00.0 | 1,467m | 2:02.6 | 189 | 952 | 29 |
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Workout Graph
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