Ken Stark 17:30 row

4,027m

Meters

17:30.7

Time

2:10.4

Pace

244

Calories

Average Watts158
Calories Per Hour842
Stroke Rate28
Stroke Count486
Drag Factor141

January 31, 2022 05:56:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

cool down/meters

Splits

Time Meters Pace Watts Cal/Hr S/M
17:30.7 4,027m 2:10.4 158 842 28
5:00.0 1,130m 2:12.7 150 814 28
10:00.0 1,153m 2:10.0 159 847 28
15:00.0 1,160m 2:09.3 162 857 28
17:30.0 585m 2:08.2 166 871 27

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Workout Graph

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