Ken Stark 3x2000m/1:00r row
6,000m
Meters
24:42.8
Time
2:03.5
Pace
386
Calories
| Rest Distance | 639m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,639m |
| Overall Time | 27:42.8 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 30 |
| Stroke Count | 823 |
| Drag Factor | 142 |
February 05, 2022 08:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:42.8 | 6,000m | 2:03.5 | 186 | 938 | 30 | |
| 8:20.2 | 2,000m | 2:05.0 | 179 | 915 | 29 | |
| 8:09.0 | 2,000m | 2:02.2 | 192 | 959 | 30 | |
| 8:13.6 | 2,000m | 2:03.4 | 186 | 941 | 30 | |
| r639m |
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Workout Graph
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