Ken Stark 19:15 row
4,523m
Meters
19:15.0
Time
2:07.6
Pace
280
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 29 |
| Stroke Count | 564 |
| Drag Factor | 142 |
February 05, 2022 09:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:15.0 | 4,523m | 2:07.6 | 168 | 878 | 29 |
| 1:55.7 | 1,157m | 0:50.0 | 2800 | 9936 | 28 |
| 3:51.0 | 3,463m | 0:16.6 | 75863 | 261388 | 29 |
| 5:49.0 | -3,153m | 59:40.4.8 | -53418 | -183542 | 30 |
| 7:32.4 | 3,056m | 0:16.9 | 72286 | 249080 | 29 |
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