Ken Stark 4x1500m/2:00r row
6,000m
Meters
24:21.1
Time
2:01.7
Pace
391
Calories
| Rest Distance | 1,711m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,711m |
| Overall Time | 32:21.1 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 29 |
| Stroke Count | 913 |
| Drag Factor | 139 |
February 10, 2022 05:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:21.1 | 6,000m | 2:01.7 | 194 | 967 | 29 | |
| 6:08.5 | 1,500m | 2:02.8 | 189 | 949 | 29 | |
| 6:08.0 | 1,500m | 2:02.6 | 190 | 952 | 29 | |
| 6:03.5 | 1,500m | 2:01.1 | 197 | 977 | 29 | |
| 6:01.0 | 1,500m | 2:00.3 | 201 | 991 | 29 | |
| r1,711m |
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Workout Graph
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