Ken Stark 4x6:00/2:00r row
5,892m
Meters
24:00.0
Time
2:02.1
Pace
382
Calories
| Rest Distance | 1,755m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,647m |
| Overall Time | 32:00.0 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 30 |
| Stroke Count | 934 |
| Drag Factor | 137 |
February 17, 2022 05:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,892m | 2:02.1 | 192 | 960 | 30 | |
| 6:00.0 | 1,464m | 2:02.9 | 188 | 948 | 29 | |
| 6:00.0 | 1,474m | 2:02.1 | 192 | 961 | 29 | |
| 6:00.0 | 1,479m | 2:01.7 | 194 | 968 | 30 | |
| 6:00.0 | 1,475m | 2:02.0 | 193 | 962 | 31 | |
| r1,755m |
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Workout Graph
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