Ken Stark 19:28 row
4,522m
Meters
19:28.1
Time
2:09.1
Pace
277
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 30 |
| Stroke Count | 574 |
| Drag Factor | 140 |
February 20, 2022 10:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:28.1 | 4,522m | 2:09.1 | 162 | 859 | 30 |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 28 |
| 10:00.0 | 1,169m | 2:08.3 | 166 | 870 | 30 |
| 15:00.0 | 1,169m | 2:08.3 | 166 | 870 | 30 |
| 19:28.0 | 1,049m | 2:07.7 | 168 | 877 | 30 |
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Workout Graph
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