Ken Stark 3x2000m/2:00r row
6,000m
Meters
24:43.6
Time
2:03.6
Pace
384
Calories
| Rest Distance | 1,281m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,281m |
| Overall Time | 30:43.6 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 29 |
| Stroke Count | 889 |
| Drag Factor | 140 |
February 21, 2022 05:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:43.6 | 6,000m | 2:03.6 | 185 | 937 | 29 | |
| 8:15.3 | 2,000m | 2:03.8 | 184 | 934 | 29 | |
| 8:17.5 | 2,000m | 2:04.3 | 182 | 926 | 29 | |
| 8:10.8 | 2,000m | 2:02.7 | 189 | 952 | 30 | |
| r1,281m |
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Workout Graph
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