Ken Stark 17:20 row

4,020m

Meters

17:20.8

Time

2:09.4

Pace

246

Calories

Average Watts161
Calories Per Hour855
Stroke Rate29
Stroke Count495
Drag Factor138

February 22, 2022 05:35:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

cool down/meters

Splits

Time Meters Pace Watts Cal/Hr S/M
17:20.8 4,020m 2:09.4 161 855 29
5:00.0 1,153m 2:10.0 159 847 28
10:00.0 1,159m 2:09.4 161 855 29
15:00.0 1,158m 2:09.5 161 854 29
17:20.0 550m 2:07.2 170 884 28

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Workout Graph

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