Ken Stark 8,800m row
8,800m
Meters
38:00.0
Time
2:09.5
Pace
541
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
February 23, 2022
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
Phone updated in middle of work out. Two 15 minute pieces with 4 minutes light. 3630 ish first 15, 3576 2nd 15. Est 800 for each light row.