Ken Stark 16:03 row
3,694m
Meters
16:03.3
Time
2:10.3
Pace
224
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 29 |
| Stroke Count | 464 |
| Drag Factor | 140 |
February 26, 2022 10:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:03.3 | 3,694m | 2:10.3 | 158 | 843 | 29 |
| 5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 28 |
| 10:00.0 | 1,140m | 2:11.5 | 154 | 828 | 29 |
| 15:00.0 | 1,187m | 2:06.3 | 173 | 896 | 30 |
| 16:03.0 | 235m | 2:14.0 | 145 | 800 | 28 |
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Workout Graph
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