Ken Stark 20:01 row
4,645m
Meters
20:01.9
Time
2:09.3
Pace
283
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 28 |
| Stroke Count | 565 |
| Drag Factor | 140 |
March 02, 2022 05:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:01.9 | 4,645m | 2:09.3 | 162 | 856 | 28 |
| 5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 28 |
| 10:00.0 | 1,177m | 2:07.4 | 169 | 881 | 28 |
| 15:00.0 | 1,168m | 2:08.4 | 165 | 868 | 29 |
| 20:00.0 | 1,139m | 2:11.6 | 153 | 827 | 28 |
| 20:01.0 | 4m | 2:05.0 | 179 | 916 | 0 |
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Workout Graph
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