Ken Stark 3x2000m/4:00r row
6,000m
Meters
24:38.0
Time
2:03.1
Pace
386
Calories
| Rest Distance | 2,640m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,640m |
| Overall Time | 36:38.0 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 29 |
| Stroke Count | 1056 |
| Drag Factor | 138 |
March 03, 2022 05:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:38.0 | 6,000m | 2:03.1 | 187 | 944 | 29 | |
| 8:10.9 | 2,000m | 2:02.7 | 189 | 951 | 30 | |
| 8:15.5 | 2,000m | 2:03.8 | 184 | 933 | 29 | |
| 8:11.6 | 2,000m | 2:02.9 | 189 | 948 | 29 | |
| r2,640m |
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Workout Graph
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