Ken Stark 5000m row

5,000m

Meters

20:59.8

Time

2:05.9

Pace

313

Calories

Average Watts175
Calories Per Hour902
Stroke Rate29
Stroke Count614
Drag Factor141

March 08, 2022 05:31:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:59.8 5,000m 2:05.9 175 902 29
4:12.8 1,000m 2:06.4 173 896 29
4:12.3 2,000m 2:06.1 174 900 29
4:12.6 3,000m 2:06.3 174 897 29
4:13.7 4,000m 2:06.8 171 890 29
4:08.5 5,000m 2:04.2 182 927 30

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Workout Graph

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