Ken Stark 19:22 row
4,526m
Meters
19:22.0
Time
2:08.3
Pace
279
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 29 |
| Stroke Count | 558 |
| Drag Factor | 140 |
March 09, 2022 05:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:22.0 | 4,526m | 2:08.3 | 165 | 869 | 29 |
| 5:00.0 | 1,159m | 2:09.4 | 161 | 855 | 29 |
| 10:00.0 | 1,157m | 2:09.6 | 161 | 852 | 29 |
| 15:00.0 | 1,178m | 2:07.3 | 170 | 883 | 29 |
| 19:22.0 | 1,034m | 2:06.6 | 172 | 892 | 29 |
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Workout Graph
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